Bring mindfulness from the yoga studio right into the kitchen! Mindful eating develops food consciousness and awareness, helping you enjoy a healthier relationship to food. Eating mindfully also ...
Milk cleanses are a good way to take care of your digestive health and detox by only drinking whole milk for a specific period of time. No other food, just milk. Rooted in the 5000 year old Indian ...
Elephants, the largest land mammals on the planet, are magnificent creatures and tourists flock to African countries to see them. Due to very successful conservation efforts, the African elephant ...