A turbo trainer can be an excellent tool to prepare for your key goals. These ten turbo trainer tips will optimise your ...

British Triathlon CEO Ruth Daniels on why she loves tri, her plans to grow it and her own personal tri goals… knees allowing.

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

The triathlon wetsuit is one of triathlon’s big ticket items and one of the most crucial triathlon buys you’ll ever make. To help you make that purchase, here’s our list of the best triathlon wetsuits ...

Believe the claims and the right triathlon watch will have Alistair Brownlee and Lucy Charles- Barclay chasing your shadow. The hyperbole is a turn-off for committed sceptics but wade through the ...

While you can spend vast amounts of cash upgrading your triathlon bike, a poor tri saddle choice negates the aero gains of wheels and bars if discomfort accompanies every pedal stroke. That’s why you ...

As well as a good fit and a stiff sole, triathletes also need bike shoes that are easy to get on and off in a hurry. Jack Sexty and James Witts test 14 of the best triathlon bike shoes to see which ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a free triathlon training plan to suit ...

In people who have Raynaud’s, the small blood vessels in the extremities are over-sensitive to changes in temperature, stress or anxiety. This causes a Raynaud’s attack where the fingers sometimes ...

A quick note on weight, too. The last Cloudsurfer came in at 281g (size UK11.5) on the scales and there’s a 27g increase for ...

Energy bars generally aren’t needed for up to around 75-90mins of training. After that time, however, they become essential, especially if you’re not a fan of energy gels. That’s because your glucose ...

If you plan to continue your open-water swimming though the winter then a cold water swimming hat is an absolute essential. That’s because a lot of heat escapes from your head, which is something you ...