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10 小时
10 Best Stanley Cup Black Friday Deals to Help You Hydrate in 2024
Drinking more water is easier said than done—but finding the right water bottle can make it more fun (and feel less like a ...
19 小时
How to Clean a Mattress Without Calling in a Professional
Along with mild soap and small amounts of cold water, baking soda is one of the products that Rogers recommends for cleaning ...
20 小时
12 Best Early Black Friday Apple Deals to Level Up Your Routine in 2024
At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...
1 天
Are Protein Shakes Actually Good for You?
Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...
1 天
Is Botox for Migraine Pain Worth It? We Asked 8 People for Their Honest Reviews
Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...
1 天
20 Best Black Friday Beauty Deals at Sephora, Ulta, and More 2024
If you missed out on Prime Day, these early Amazon Black Friday deals are your last chance to save big at the mega-retailer ...
1 天
What Happens If You Get COVID and RSV at the Same Time?
Take an at-home COVID test when you feel sick, or go to an urgent care where you can be tested for COVID, RSV, and influenza at the same time. “Do your part. Get your vaccine—it’s not too late,” Dr.
2 天
9 People Share How They Coped With the Crushing Pain of Losing a Parent
The reality is that my dad was not easy to grow up with; his death doesn’t change that. But there is so much I miss about him ...
2 天
How Bad Is Walking Barefoot Around Your House, Really?
If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...
3 天
How to Make a Protein Shake to Jumpstart Your Workout Recovery
If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...
3 天
25 Outdoorsy Gifts for Your Favorite Happy Campers
REI Co-op’s collapsible Flexlite camp chair keeps their butt off the ground without adding a ton of weight to their pack. One ...
3 天
Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family?
The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...
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