Gongadi Trisha was rightfully named Player of the Match for her match-winning fifty that set the foundation for India's ...

Belly fat can be stubborn. But there's a 'hanging belly workout' that is simple but can be effective in increasing fat ...

At London's famous Hyde Park at around 11:00 on a crisp Saturday morning, runners gather at some benches - some tall and lean ...

There’s a youth movement at Penn — are you ready for it?

In the final episode of Survivor 47, only four players remained in the running to win the $1 million prize: Rachel LaMont, ...

Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. But as the temps continue to drop this season, the best thing ...

The group stage of this season's UEFA Women’s Champions League culminated in dramatic fashion for all three English sides ...

The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their golden years.

In her two decades of working in the University of Iowa’s Recreational Services department, Angela Charsha-Harney has seen ...

Former 13-time Big 12 Conference champion Cailie Logue led the team with a seventh-place finish in the 6K race on wet turf at ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable shoes and some workout clothes. In this chapter, learn about all the ...

President-elect Donald Trump has a new game plan for Herschel Walker, naming the former football star and Republican Senate ...