Hall of Famer Rickey Henderson, the brash speedster who shattered stolen base records and redefined baseball's leadoff ...

Mats Wieffer put Brighton ahead in the 51st minute with his first Premier League goal when goalkeeper Lukasz Fabianski fell ...

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to help you drive your body up from the floor. Extend your legs as you rise so ...

From “Not Like Us” to “Nasty” and “Slut Me Out 2” to “You a Stepper,” these are the songs we had on repeat this year.

A woman who accused Conor McGregor of raping her has won her claim against him.

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

News had a final sit-down interview with Holcomb, reflecting on the past eight years and looking forward to the future.

Discover the single most effective activity for unlocking maximum fat loss. HIIT supercharges your metabolism and burns fat ...

For anyone hoping to train for general fitness gains and overall health, however, a full-body workout approach targeting ...

Good news and the holidays just go together. So consider these feel-good stories you might’ve missed our holiday gift to you.

The crisis of gender-based violence is urgent. There is #NoExcuse for violence against women and girls. The 16 Days of Activism is an opportunity to revitalize commitments, call for accountability and ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...