There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Who doesn't love a twice-baked potato? These get a lightening up with the spinach and feta flavors of spanakopita. Mix the ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Super sad fact: Only five percent of people in the United States meet their recommended intake of fiber. Be different; reach ...

Plain low-fat yogurt will usually have about ... It depends on the style of yogurt used to make it (Greek is on the thicker side; traditional is thinner), the type of milk it contains (dairy ...

With a little creativity, leftovers can be transformed into fresh meals that extend the joy of Thanksgiving long after the ...

This excessive sugar content can quickly derail efforts to maintain a balanced diet. Another seemingly virtuous option that has come under scrutiny is the “0% fat” yogurt. While these products boast a ...