If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly ...

Drills: A variety of basic warm-up drills to build up the heart rate, loosen up the muscles boost speed and improve running ...

Mondo Duplantis has a combination of speed, strength, and "controlled fearlessness," says his father and coach, Greg Duplantis. © 2024 Fortune Media IP Limited. All ...

The Instructor Training Course (ITC) is the pathway to becoming a USATF Level 1 Instructor. The new, hybrid course is led by an esteemed faculty of academic and USATF instructors. The lectures and ...

"Right now, we have nothing," said senior pole vaulter Julia Moore of Wisconsin's indoor track and field facilities.

If you're a casual track and field fan, you've probably heard of the 4x100 and 4x400 meter relays and can likely deduce how they are run from the names of the events alone. However, those are not ...

The Stony Brook University women’s indoor track and field program opened the 2024-25 season at the Rutgers Holiday Classic on ...