This holiday season each team member brings a unique vibe and perspective, and that means we all rely on different tools to ...

Candidates are kindly advised to visit CIPESS website; www.cipessfuam.edu.ng and fill the online application form to register for their preferred courses.

The Bisons finished 23rd at the NCAA Championships, with Barnett crossing the line 75th individually with a time of 20 ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Multiple ones, to be exact, thanks to the largest sale we've seen from Nike in ages. The athletic shoe goliath doesn't do big sales too often (because, let's be real, Nike's are always in demand), so ...

These tracking apps provide lots of data feedback so you can make the most of your walking workouts and boost your fitness ...

We get sweaty with the Xiaomi Smart Band 9 Pro with its built-in GPS for run tracking — and see if it's worth the extra money ...

The Treblab X3 Pro earbuds are a little confusing. Should they fight for the title of best wireless earbuds or best running ...

The Adidas winter slip-on is an excellent choice for those needing a quick and easy-on/off recovery shoe for cold climates.

We take the super budget Xiaomi Mi Band 9 Active for a spin to discover how many sacrifices this cheap fitness tracker makes ...

Learn all about the Garmin watch daily suggested workouts, like how they work and how using them can improve your running.

It was all going so well for Analiese Marquez, until mile 24 when things took a turn for the worse and she woke up surrounded by medics.