Paneer and tofu are two protein-packed foods that are a popular choices for vegetarians and fitness enthusiasts alike, but ...

Malaika Arora recently launched her restaurant, Scarlett House, in Mumbai, showcasing her culinary philosophy. The menu ...

When the discussion is about healthy foods that aid in weight loss, paneer and tofu emerge as winners. Health-conscious individuals opt for either of these in their weight-loss diet. These ...

medium onion sliced, capsicum diced, spring onion, ginger garlic paste, garlic chopped, soya,chilli,vinegar and tomato sauce, green chilli chopped, oil, Salt pepper ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

A nutrition coach advised against relying solely on paneer for protein in an Instagram video. Check out the facts he shared about paneer. Paneer is often considered a vegetarian protein substitute ...

High-protein meals help support muscle health. From kidney beans to black chickpeas, check out the top vegetarian protein ...

Paneer is packed with protein and super versatile - you can make so many dishes with it that work for any time of the day. Here are high-protein paneer recipes you can try. Paneer paratha is the ...