You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm ...

Crohn’s disease may be a lifelong condition, but today, there are an abundance of effective treatments that can help bring ...

Went for a second opinion when my Cleveland Clinic doctor, who was good, said I need to have a second TURP procedure. I knew I was blocked. Saw this Dr. at Mayo they assigned me to. Did another scope.

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

AKI - the other main type of kidney disease - can be caused by dehydration, blood loss, urinary tract obstructions such as ...

But basically it’s all about hitting the brain’s satiety centres. The new drugs make you feel full much more quickly and ...