Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

There are so many Greek yogurt brands on the market nowadays, so it can be hard to find the best one for you. We tried ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...

A recent report from the renowned French consumer magazine "60 millions de Consommateurs" has sent shockwaves through the ...

This Ambrosia Salad is a holiday dessert classic everyone knows and loves! We serve it year-round at family dinners and love ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Many brands of yogurt contain added sugars ... it’s important to choose options that are low in sugar and free from artificial ingredients. Some good options include Stonyfield Organic YoKids ...

The Federal Competition and Consumer Protection Commission (FCCPC) yesterday warned Nigerians about the availability and sales of substandard and unregistered sugar products. Disclosing ...

These raise blood sugar levels more than fruits with a low GI, such as cherries, blueberries, grapefruit, and pears. Yogurt is a good source of nutrients and can be a healthful ... and calories.