With the sport of golf, an invaluable way to get out, socialise and stay fit, making an effort now is a small price to pay to maximise longevity. While many of these stretches are accessible and can ...
While there won’t be any live primates waiting at the end of the road, there is a hidden gem of resort golf. At the end is Shangri-La Resort ... Clark and Atkinson designed The Battlefield, a short ...
The exercise, which dates back nearly a century, is aimed at muscle-strengthening, mobilising and stretching with the bonus of anti-ageing perks, all while being manageable for various ages and ...
Making positive changes to your body for greater performance doesn’t always require a gym membership and can be affordable too. All you need is a pair of dumbbells to unlock endless exercises for golf ...