With India’s top four sprinters training together at the Reliance Foundation’s High Performance Centre in Mumbai, coaches ...

Some people are swapping Hyrox for the CrossFit Acid Bath sprint workout; let’s look at what it is and the reasons to try ...

These fun treadmill workouts will rev up your heart rate and help you get in shape. Try these treadmill workouts for all ...

Olympic-level sprinters are known as the fastest athletes in the world, reaching some of the top speeds ever recorded by ...

To dominate soccer, you need some power, speed, and endurance. The best athletes train explosively and with sharp agility, ...

The Australian sprint sensation Gout Gout, who has drawn comparisons to legendary sprinter Usain Bolt, is poised to train ...

American sprint queen Gabby Thomas has opened up on the difficulties she is facing in training as her coach pushes her to get ...

A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and ...

With the right training plan—and serious dedication—you can make measurable gains in as little as a month. Here, the four ...

Behind Christian Miller's first season in the professional track and field ranks. The 18-year-old is hoping to challenge the ...