If your lower legs are tight and sore after a run, it may be a sign that you need to add calf muscle exercises into your ...

The average running shoe is thought to last about 300 to 500 miles or five to eight months of regular use, but determining ...

A Baltimore Ravens running back has left their Week 16 game against the Pittsburgh Steelers early with a concussion.

Winning his first try at two turns, the Hard Spun colt earned 10 qualifying points in the prep for the Kentucky Derby (G1) ...

Running on an empty stomach, often referred to as fasted cardio, can be a touchy subject among fitness experts and enthusiasts. In a recent interview, Pushpa 2 actor Allu Arjun revealed that his ...

Kirkwood senior Graham Stevener is the Post-Dispatch All-Metro boys cross country runner of the year. Stevener was the Class ...

Bishop Shanahan senior Steven Todd, the 2024 Boys Cross Country Runner of the Year, knows how to put on a closing spurt when ...

The Biden administration handed out millions to researchers running an experimental program that pulls kids out of class for ...

The Tokyo World Championships being in September allows breathing space to start her season later. That doesn’t mean she’ll ...

People interested in taking up running in the New Year are being invited to join a beginners course in Shrewsbury.

Built earned 10 points on the Road to the Kentucky Derby Dec. 21 with a dominating gate-to-wire score in the $96,000 Gun ...

Olympic gold medalist Zheng Qinwen has announced she will not play at the United Cup mixed-teams tournament starting later this month, opting instead to focus on preparations for the 2025 season’s ...