Sprinting is an essential skill for any runner who is serious about getting quicker – whether you’re dipping for the line in races or just looking to improve your 5K time. Unlike the endurance ...

it’s important to understand the basics of sprinting biomechanics. These encompass all the biological factors that impact a runner’s performance. This can include your starting position ...

Running can help you get into shape — and indoor sprints are one way to get you there. "We train six days a week, maybe 3-4 hours," sprinter Elijah Hall says. "That's the training method that we ...

4-time Olympic sprinter Aaron Brown finally became an Olympic gold medallist after running the first leg of the Paris 2024 ...

Video captured the terrifying moment a bear struck a snowboarder while it was running in the middle of the slopes in ...

Are you struggling to line up the local and international form lines for Sunday’s Group One Longines Hong Kong Sprint (1,200m ...