Hafþór Júlíus Björnsson, who played Ser Gregor "The Mountain" Clegane in GoT (and is probably best known for gouging out the ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Hafþór Júlíus Björnsson cheers after lifting a capacity of 282.624 PB of data weighing in at approximately ... and the bar ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

CrossFit demands more than just sheer determination and grit; it requires the right equipment to help you power through every WOD with confidence ... It’s understandable if you’re hesitant to splurge ...

Chrissy Metz has been open about her journey with weight loss over the years. The actor, 44, managed to relate to a wide audience as her "This Is Us" character, Kate Pearson, went through her own ...

this strategy can lead to sustainable weight loss. Importantly, it promotes consistency and helps build a healthy exercise habit, which is key to long-term success,” said Dr Swamy. However, understand ...

We then start with cardio conditioning by doing Tabata exercises, and then move to circuit training for strength and cardio again, followed by cooldowns –– stretches and core exercises,” said Apte.

The Rogue Invitational ... and its legacy in the strength world, staging traditional Highland Games events alongside more contemporary Strongman and functional fitness fare. The CrossFit podium ...

A weight loss guru and fitness coach has revealed her secret ... I lost 15lbs and I documented it every week. Whether it was my training, nutrition, my water or my steps." A subsequent clip ...