Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...

With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

Report Ocean recently announced the publication of its new report on the Yogurt market. The research assesses key elements that will have a significant impact on the market throughout the anticipated ...

Using microbes to make food is hardly new—beer, yogurt, cheese, and tempeh all rely on microbes to transform raw ingredients into beloved dishes. But some companies are hoping to create a new category ...

Are you having plant-based milk, flavoured yogurt or the low-fat mayonnaise, thinking they are healthy? Or taking diet ...

Cottage cheese is a low-fat, high-protein superfood rich in calcium and probiotics, supporting weight loss, gut health, and ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

In recent years, oatmeal has gained popularity as one of the most versatile and healthy breakfast foods. This whole grain ...

Kick off your winter morning with a warm bowl of oatmeal, drizzling honey on top for a touch of sweetness. This adds great ...