If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Coconut Cult is both a non-dairy and vegan yogurt, except if they have collaborations with honey products the yogurt is only ...

High-protein yogurts are pretty common nowadays, so it can be hard to figure out which is the best one for you to buy. We ...

Yogurt has long had a reputation for being a healthy food. However, there is one tasty variety you may want to avoid, ...

Some mouse mothers received the LR probiotic, while others did not. Limosilactobacillus reuteri (LR) is a probiotic found in common foods like yogurt, sourdough bread, kimchi, and sweet potatoes.

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

Keep reading for our picks of the five best probiotics to support your weight loss efforts. Every brand and product on our list has been reviewed by registered dietitians and vetted to ensure that ...

High in nutrients and probiotics, it is very beneficial for digestion and gut health. In fact, many people consider it to be more nutritious than yogurt. Here are 9 health benefits of kefir that ...

But you can't just grab any yogurt from the dairy aisle if want to support your overall health. Many popular yogurt brands add absurd amounts of sugar while touting these little cups as "alternatives" ...