What are the best probiotic foods to eat for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

If you believe in the power of natural ingredients, use Greek yogurt for skin. It has exfoliating properties and may protect ...

In this article, we'll explore its nutrition facts, health benefits, and potential drawbacks, answering the question: "Is ...

“Ultimately, I prefer taking my probiotics in liquid or edible form. However, these are superior in terms of convenience and cost.” Almost immediately after trying this supplement, tester ...

After a flare, try to reintroduce dairy such as yogurt ... free and contain probiotics. It can be a challenge to spark your appetite, especially if you are limited to liquid meals.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing, among ...

You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

No matter what you put in the freezer, it should be dated so you don’t let it just sit there for months on end. Foods such as ...