More than 300 individuals including children, parents, joggers and volunteers took part in the Tiny Step Run 2024 held at Pine Villa Garden Demak here on Sunday. Organised by Tadika Bintang Kembar ...

Certain zodiac signs exhibit a natural inclination towards fitness. Aries thrives on competitive physical challenges, while ...

Physical activity, like running, can also help reduce risk of ... Research from July 2023 also found a link between higher cardiorespiratory fitness (or VO2 max) and lower cancer risk, as well ...

Dr Srikanth Gundlapalli, senior consultant nephrologist at Asian Institute of Nephrology and Urology (AINU) explains why ...

A new year is a great opportunity for a fresh start. For those focused on fitness, it’s also a chance to feel motivated and set new goals. Last year, home gyms and functional fitness were popular, ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...

The staging of the just-concluded HOKA Trilogy Run Asia series was insightful for the leading global running footwear's local ...

While there are many ways to get paid to work out, the key lies in choosing an app that naturally fits your lifestyle and ...

CPM's Kozhikode district secretary P Mohanan softens his position after initially alleging Jamaat, PFI trying to infiltrate ...

Studies show men often spend more time exercising than their female partners, who can't prioritise it due to caring ...

There are many exercises for stress that can help you connect with your mind, body, and surroundings. Here are some of the ...