Unleash your potential with strength training and hear inspiring stories of women transforming their bodies and minds.

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

This release is posted on behalf of Forbes Books (operated by Advantage Media Group under license).

Welcome to the trends that will shape the future of post-holiday fitness in 2025. A very popular trend in 2025 is the ...

OHM Fitness has opened its first West Valley location in Peoria’s The Shops at Lake Pleasant in Arizona. One of the first ...

Onelife Fitness, the health and fitness provider on the East Coast, announced plans to open its 62nd fitness facility in ...

Most Planet Fitness locations will be open on Thanksgiving, though hours may vary by location, as they are owned and operated by individual franchise owners. Many clubs operate on reduced schedules.