“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

Your immune system can take a beating around this time of year. Cold and flu season is here, plus there is so much going on ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

By making these seven lifestyle changes, you can manage your blood pressure and reduce your risk of heart disease.

Crohn’s disease may be a lifelong condition, but today, there are an abundance of effective treatments that can help bring ...

Casimere Jollette is dancing in New York. In a new social media post the dancer shows off her fantastic physique.

Ready to supercharge your weight loss journey? Combine fiber, healthy fats, and protein for serious success! Greek yogurt ...

Breast, bladder, and pancreatic cancers are increasingly being treated with a broad range of therapies before a patient undergoes surgery, and cancer stage at diagnosis continues to be a leading ...