With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

I love this no bake creamy cherry cheesecake In a quest to find some low point desserts that are also crowd pleasers for my ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Union Road and Transport Minister Nitin Gadkari recently revealed his love for the flavourful dish Panch Phoron Dahi Baingan, ...

Start with a glass of waterDrinking 500ml of water before meals can significantly support weight loss. Studies have shown ...

If you're looking to save time this holiday season by buying a pumpkin pie at the grocery store, there's one store-bought pie ...

These simple and delicious vegetarian dinner recipes contain at least six grams of fiber in every serving and come together ...

Researchers are looking into diets that either lack or have additional substances that synergise with newer therapies to ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Chestnuts make a delicious and healthy snack option. Here are some recipes you can experiment with if you don’t like them raw ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...