“There is no hard research that says, ‘here's the cutoff, you must be going faster than X-miles per hour to be running versus ... straight to your inbox! The Beach Is My Happy Place—and ...

This New Year's Eve will mark the 50th year that Robert "Raven" Kraft has run the sands of South Beach ... jogging presence. That's 18,263 consecutive days of not taking a day off from running.

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Running should feel effortless, pain-free, and rewarding—and so should getting started. If you’ve been thinking about giving running a try, our latest program, How to Start Running is for you ...

The Apple Watch is now a seriously good running partner. Out of all the smartwatches with run-tracking abilities, it stands out for the right reasons. If you’re tracking your runs with the watch ...

We have tried and tested the best running watches: From budget-friendly options to premium GPS smartwatches, these are the best running essentials to look for ahead of Christmas. The best running ...

With the fresh sea breeze and gorgeous sceneries, running on the beach is a wonderful way to make any running exercise routine fun. South Africa has many beaches where you can start your running ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

Where will you depart from?

While this year's Heisman Award finalists feature two quarterbacks in Miami's Cam Ward and Oregon's Dillon Gabriel, it's Colorado's wide receiver/cornerback Travis Hunter and Boise State running ...

The best barefoot running shoes have come a long way in the last 18 years, since Vibram's FiveFingers first pioneered a novel approach to the trails. Boosted by Christopher McDougall's Born to Run in ...

If you exercise without tracking it, did you exercise at all? Don’t take the risk of missing a discipline: strap the best running watch to your wrist for a guaranteed calorie count while you’re doing ...