When you're trying to lose weight, finding a healthy snack to complement your efforts can be a lot like shedding those pesky ...

Research shows that people who follow the eating plan — which favors fresh foods over processed — tend to live not just long lives, but long, healthy lives ... They’re also a good source of fiber and ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...