A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve your ...

The snack is good for improving your gut health, lowering blood pressure, and so much more. But with a dizzying number of options available, it can be difficult to determine which yogurt brands ...

For many years, eating yogurt has been associated with good health. The creamy dairy food ... She says most French women eat one or two yogurts a day, and often enjoy it for breakfast-- especially ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Eating yogurt regularly (at least two cups (three servings ... making them a bit less healthy than good old plain Greek yogurt. And you may want to pass on any Greek yogurts that come with ...

High in nutrients and probiotics, it is very beneficial for digestion and gut health. In fact, many people consider it to be more nutritious than yogurt ... to feeling good after eating.