Dr Joseph Salhab, known as "The Stomach Doc", shared a video to his TikTok page showing what he eats in a day to keep his gut ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

Have leftover apples sitting in your kitchen? Don't let them go to waste! From sweet desserts to wholesome baked goods, these ...

With professional tips on what to eat and what to avoid for the most significant meal of the day, you can transform your ...

Discover delicious and nutritious oat recipes to kickstart your day. From classic oatmeal to savory pancakes, these oat-based ...

Combine peanut butter and banana with porridge oats and soya yogurt for a delicious, energizing breakfast. Fill a whole meal ...

Nutritional scientist Tim Spector has explained what he has for breakfast every day - and it has just four ingredients.

Balancing a busy schedule with a healthy diet can be a challenge. But eating healthy doesn't have to mean hours ...

Try these healthy cottage cheese pancakes packed with protein for a nutritious breakfast. With 14g of protein per serving, ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

“Today’s school food agreement will get healthy school lunches, breakfasts, and snacks to thousands of kids on the Island and ...