The snack is good for improving your gut health, lowering blood pressure, and so much more. But with a dizzying number of options available, it can be difficult to determine which yogurt brands ...

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Different yogurt brands contain different bacteria strains. And even if you can identify the types in your yogurt, there’s no consensus when it comes to the health benefits of each type ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Individual packages of Greek yogurt add pops of color to grocery shelves and come in a wide variety of flavors. In addition to being regarded as a healthy snack, Greek yogurt also sports a ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?