Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Finding the best salad dressing for Weight Watchers can be rough when you are starting. A good salad dressing takes your ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what ...

With all this conflicting information, figuring out which yogurts to avoid can be tricky. To make things easier, we've rounded up 13 of the unhealthiest yogurts on grocery store shelves so you can ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

You may have seen the pretty bowls of dry yogurt on TikTok, but it's actually a technique straining yogurt that's popular in ...

Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs ... t mean it can't be made even healthier. Opt for a store-bought variety fortified with vitamin D for more nutritional ...

If you are unsure about the quality of store-bought kefir ... Kefir is a healthy fermented food with a consistency comparable to drinkable yogurt. This product is traditionally made from dairy ...

In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may ... was only 2 months out from when we bought it, and sometimes it took too long ...

I love making gravy from scratch as it’s unbeatable over a freshly baked potato or fluffy mashed potatoes. But sometimes, store-bought gravy is the way to go, especially when you don’t have turkey or ...