A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

Our shopping writers spent the past week finding the best Hoka sales. The Bondi 8, Clifton LS, and more are marked down.

In the Chiefs' win over hte Texans, Patrick Mahomes shook off an ankle injury that would have hindered almost any other NFL ...

Even after 11 straight training premierships, racing still found a way to puzzle Tony Gollan after ... "Then there was a bit ...

Thompson, 23, was the breakthrough sprinter of the year, and ended 2024 with the fastest time of 9.77, recorded as he won the ...

Ferris State joined an elite group of Division II football dynasties on Saturday, blasting Valdosta State, 49-14, for its ...

Neasham and her training partner Rob Archibald are confident Sunshine In Paris will remain in the upper echelon of Australian sprinters as she has had only 13 starts for two G1 wins. “She’s never run ...

Instead, channel that energy into smashing your goals and save the singing for the shower or your next karaoke night - your ...

American sprint star Sha’Carri Richardson has heaped praise on her coach, Dennis Mitchell for transforming her into the ...

Hall of Famer Rickey Henderson, the brash speedster who shattered stolen base records and redefined baseball's leadoff ...

Muscatine's swim team has only 11 swimmers: four seniors, one junior, four sophomores and two freshmen. One of the senior ...

A leading trainer in his native Venezuela, Jose D'Angelo decided that it was time to “head to the big leagues,” and relocated to South Florida in 2019. After having GIII Sam F. Davis Stakes winner No ...