Indianola Middle School girls track and field coach Michelle Lester was honored by the Iowa Association of Track Coaches at their conference last weekend, being named the Middle School Girls Coach ...

A fun way to find out about STEM careers in our community involved snakes, robots, and fingerprinting at Lincoln Park Middle School. Their first STEMpathy Career Fair gave 6th and 7th graders a ...

Alder Middle School sixth-grader Xavi Hernandez felt like he was soaring through the air as he sat in a state-of-the-art cockpit simulator inside a mobile 36-foot flight simulator lab located in the ...

Brian Musselman, left, and Doug Slabach, owners of Unstoppable Strong in West Chester, believe you can be successful in keeping up your workouts during the holiday season by making them fun and ...

St. Charles West sophomore Brianna Krueger is the Post-Dispatch All-Metro girls cross country runner of the year.

“I have come down to cross-country national championships multiple times in the past, and it is just a blast,” Smokin’ Old ...

Our rooftop track and workout zone offer outdoor space for running, yoga, Pilates, and circuit training in the fresh air.