A Southern California-based fitness influencer and gym-chain owner who was shot during a robbery in Los Angeles three months ...

Belly fat can be stubborn. But there's a 'hanging belly workout' that is simple but can be effective in increasing fat ...

It's understandable that fitness routines often take a backseat in December ... which takes away the movement we used to get ...

Adventurers can score an epic deal on a new pair of outdoor shoes as the holiday shopping season reaches its peak in December. For a limited time, Adidas is offering 70% off the w ...

If you buy something through my links, I may earn a commission. The perfect mom fit doesn’t exi-… these outfits are an e ...

Group gym classes can be a fantastic way to stay fit and have fun. Not only do they let you work out without the effort of ...

We take it for granted, but Dexter is a real part of our lives, Gregory Royal Pratt writes of his dog’s best friend.

At London's famous Hyde Park at around 11:00 on a crisp Saturday morning, runners gather at some benches - some tall and lean ...

BRISTOL, Va. – Virginia High’s Kevin Timmons and Misty Davis Miller of Honaker coached their respective girls basketball ...

The FloTrack team shares perspective on top running shoes, apparel, footwear, wearables, and recovery products.

As a style shopping writer, even I find it tough to keep up with the endless number of women’s clothing brands out there. It ...

The Forerunner 265S is the perfect watch for anyone who loves to run or is training for a marathon or triathlon, as it has so ...