Training camps have begun, which means it's time for jobs to be won and lost. Kevin Patra identifies the league's 24 most intriguing competitions to monitor, including two rookie QBs who are ...

This six-month standard-distance triathlon training plan is for athletes planning to do a standard-distance triathlon and training around four times a week, between seven to eight hours.

Have you entered one of your first triathlons? Pick one of our free triathlon training plans for beginners to prepare yourself. If you’re getting into triathlon and have entered your first race, we’re ...

And winter is the perfect time to jumpstart a regular resistance routine. By strength training three days a week, you can get in solid strength-building sessions without sacrificing your run workouts.

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Social Security only replaces about 40% of average pre-retirement salary, but many rely heavily on it. A typical retiree will need about 80% of pre-retirement income. Aim to save 15% of your ...

Amy Nichol Smith spent more than 20 years working as a journalist for TV and newspapers before transitioning to software and hardware product reviews for consumers and small businesses. She has ...