Influencers posing as medical experts are exploiting the lack of easy solutions for PCOS by selling fake cures.

The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight.

We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...

Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...

In the ever-evolving landscape of health and wellness, the quest for effective weight loss solutions continues to capture the ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies bones, alleviates stress and decreases the risk of cancer ...

Fibre might have a boring reputation but adding more of it to your diet could transform your health and boost energy, says ...

Wondering how to count macros for weight loss? A dietitian explains what macros are, how to track them, what macros to eat ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

For Mountain Dew lovers, that drink could be Mountain Dew Zero Sugar. This soda has no calories whereas the diet version is ...