The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

These are easier to consume without realising and linked to poor diet and elevated ... dietary plans often call for eating every three to four hours. Several small meals throughout the day is ...

Fish, especially fish rich in omega-3 fatty acids, such as salmon and tuna ...

Some Medicaid and Medicare Advantage plans are paying for medically tailored meals and other dietary interventions believing "food as medicine" will reduce future costs.

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

She said that while she doesn’t usually follow a keto diet, she does “occasionally gravitate toward lower-carb, high protein options. Factor’s keto meal plan impressed me with its wide ...