"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

This is a time of year in which we can focus on healing ourselves and the land, when we can act as stewards of the land so that environmental balance can occur.

After a rich Thanksgiving meal, most people want to doze off. If you're looking for yummy and traditional Thanksgiving dishes ...

There's no need to overload your cranberry sauce with sugar this holiday season. A food scientist explains how to cook with ...

Thanksgiving has always been one of my favorite times of the year, and Lord knows we all have a lot to be thankful for! Last ...