I am a healthy 63-year-old woman. I walk or do the elliptical four to five times per week for 30-40 minutes, and I also do strength training at the gym three times per week. I eat most of my meals at ...
Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...
While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...
Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.
A woman opened up her own Alpha-Gal safe bakery after her husband was diagnosed with Alpha-Gal syndrome (AGS).
Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...
Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...
Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...
In the fight against obesity and the need to raise revenue for a seriously impoverished economy, one policy idea is to tax ...
Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...
According to WebMD, "Ozempic and Wegovy are different brand names for the same injectable drug, semaglutide." Wegovy is ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.