Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

Different foods have different glycemic index (GI) values, meaning some foods cause blood sugar to rise significantly while others don't. Moreover, the sugar molecules don't simply migrate to the ...

Type 2 diabetes is a lifelong condition that requires keeping a close eye on blood sugar levels; to help, here are the best ...

Managing blood sugar levels is important for everyone, especially people with diabetes or those at risk of developing it.

Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...

Manage PCOS in winter with warming foods like oats greens and turmeric Avoid refined carbs fried foods and sugary drinks to ...

Bread is a staple food for many people, but if you have diabetes, choosing the right type of bread is important. Bread can ...

"People that actually are chronic drinkers of Mountain Dew…actually come in and sometimes can exhibit decay or even ...

high-protein options for breakfast (if you eat meat). Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels ...

Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...