Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Greek Yogurt: Low-fat Greek yogurt is high in protein and can help control blood sugar levels. Add some berries for extra flavor and nutrients. Hummus with Vegetables: Hummus is rich in fiber and ...

A new study from Michigan Medicine suggests that following a low-calorie diet and doing high-intensity exercise could reduce ...

Nov. 26, 2024 — A genetic predisposition to having lower insulin production and less healthy fat distribution are major causes of early-onset type 2 diabetes in British Asian people. According ...

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Include carrot-garlic chutney in your diet as delicious way to support blood sugar control while enjoying the various health benefits it offers. Here's how: Carrots are high in dietary fiber, which ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Many traditional Thanksgiving foods can be high in carbohydrates, sugar, and calories, which can cause blood sugar to spike ...