Preferably, your post run snack will also deliver a dose of polyphenols, Asche adds. These natural compounds are found in ...

Keeping blood sugar steady is key for maintaining energy and focus throughout the day and avoiding mood swings and tiredness ...

Uncover why TikTok's latest food trend, dry yogurt, is becoming a breakfast staple among millennials and Gen-Z. Learn how to ...

After nearly two weeks in the dark, Mizzou’s starting quarterback has an official availability designation. Mizzou will publish three more reports before the end of the week. Elsewhere on ...

Chobani's holiday offerings are back on store shelves. From its new holiday creamer, Apple Pie Dairy Creamer to Oat Nog Oatmilk, these seasonal food offerings are flying off store shelves.

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

From turkey sliders to mashed potato cakes, here are some ways you can turn your Thanksgiving leftovers into new and exciting ...

Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...