The findings show that unprocessed plant-based foods, such as soybeans, peas and beans are best suited for replacing meat and ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

First, let’s be clear about what is NOT happening. Porridge is not being banned. Neither are yoghurts, crumpets, muesli or ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Consuming dark chocolate may lower type 2 diabetes risk by 21%, according to a new study highlighting the benefits of ...

According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

The restrictions show that baked goods including crumpets, scones, croissants, pains au chocolat, pancakes and waffles are ...

Adverts for food and drink products deemed "less healthy" under a government scoring system will be banned. This system ...

The new rules that will ban junk food adverts before 9pm will apply to a range of food and drinks, including some that people ...