Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept ...

In our recent podcast episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, about glycogen metaboli ...

Dickinson’s Girl Gains Club, established in 2020 by Helena Holley ’25 and Alex Sonfield ’25, is a chapter of a national ...

After a series of fits and starts, CARB says the program will begin accepting applications this month.

TO HAVE A NEW CEO BY NEXT YEAR. WE NEED CARBOHYDRATES TO KEEP OUR BODIES GOING. OUR KOAT U-N-M HEALTH EXPERT DOCTOR RASH, SPOKE WITH DARLENE MELENDEZ ABOUT WHAT THEY ARE AND WHY SOME ARE BETTER ...

Regardless of your purposes – training for better health, challenging yourself in local competitions, cycling for pleasure, ...

Geotab Inc. ("Geotab"), a global leader in connected transportation and asset management solutions, today announced it has ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

To get the most of of this rule, choose carbohydrates that have a low or moderate glycemic index. This can be legumes like ...