Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

Dr Ela Manga is a medical doctor and breathwork practitioner who works with patients to use their breath as an instrument of healing and well-being. Ferial Haffajee spoke to her about her latest book.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Ajaz Khan’s Wife Nabbed in Drug Case; Bigg Boss Contestant Reacts Live Fallon Guliwala, the wife of actor and former Bigg Boss contestant Ajaz Khan, was detained by the Customs Department ...

This post covers all aspects of what you can expect, from the official ICAI result countdown to the emotional rollercoaster ...

Cultivating mindfulness not only enhances overall well-being but also serves as a powerful tool in strengthening ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

If making a budget seems daunting, you're not alone. That's why many apps do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more.