Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.

Sustainability matters and here at Yogamatters we’ve been working hard to make your yoga favourites more eco-friendly! Re-introducing our bestselling Yoga Buckwheat Bolster - now the cover is made ...

With the pressures of work and family life, I often find myself getting into bed feeling like I have barely had a chance to ...

Yoga blocks can level up a yoga practice, but so does a quality restorative yoga bolster. A bolster can provide comfort in many poses, such as savasana, half pigeon, and plow pose. It can also be sat ...

Generally heavy workouts are not recommended during periods But did you know some yogasanas too are not advisable to do while ...

Discover how Amitabh Bachchan swears by yoga for health and explore key benefits of yoga for ageing adults to boost ...

Bezos has turned property ownership into a personal passion, building an incredible collection of estates across the United ...

Iyengar yoga is characterised by precision and alignment in performing the asanas as well as the duration for which they are held. Props may also be used such as blankets, bolsters and belts to ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Leo Love and Relationships Horoscope: A romantic gesture could transform an ordinary day into something special. Whether ...

Uber said that it will use advanced technology and machine learning to enhance both female rider and drivers’ safety by connecting them especially during odd hours with women rider preference ...