Personal trainer Rowan Clift spoke exclusively to Express.co.uk about the best workout plan to lose lower belly fat.

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.

PT Rowan Clift has shared his "simple and effective plan" that ensures you lose belly fat and tone up this winter, with his ...

To help pet parents keep their dogs at a healthy weight so they can live a long a life as possible, IAMS has IAMS Healthy ...

Team of Mercy in Terre Haute is a mental health organization, assisting individuals in need. Now, they are launching their ...

Sales of the compartmentalized meat and cheese meal marketed to kids and their busy parents in colorful boxes slid 12% during ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

The deal follows a recent report by Food Banks Canada showing that monthly food bank usage in Ontario went up by 8 per cent ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

Aiming to double earnings and lead in marine health and nutrition, Thai Union’s transformative plan targets substantial ...

Shopping for home internet just got a little easier. In April, the US Federal Communications Commission launched an ...