The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation. All true teas, whether black, green, or Oolong, come from the same Camellia sinensis plant.

Foods with a higher glycemic index, such as processed sweets, raise your blood sugar more rapidly than foods with a lower glycemic index. Consuming sugary foods can cause a spike in blood sugar ...

However, you still should eat them in moderation. Although sweet potatoes may be high in carbohydrates, they may not cause blood sugar to skyrocket. Their glycemic index—how quickly they make blood ...

People with diabetes can run into trouble if their levels of blood sugar and insulin are out of balance. Usually, they can take steps to correct what's going on and stop the symptoms. But ...

certain blood tests can tell a lot about how your body processes blood sugar. Fasting blood glucose test Doctors use this test to diagnose diabetes. Your doctor will ask you to fast for eight ...