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5 小时
The 8 Best Sale Items at Sam's Club Right Now
Sam’s Club has some great savings that’ll help you get ready for the season. Whether you're hosting holiday dinners, hunting ...
15 小时
I’m a Dietitian, and I Always Add This 1 Ingredient to My Yogurt to Boost Gut-Healthy ...
On its own, yogurt is filled with probiotics, aka good bacteria that live in your gut and make it easier for you to digest ...
来自MSN
18 小时
10 ways to mix fruits with seeds and nuts for healthy digestion, energy and more
If you want to make your breakfast or snacks delicious yet nutritious, try pairing fruits with seeds and nuts. These simple ...
moneycontrol.com
18 小时
Bedtime snacks: Eat almonds, Greek yoghurt, bananas and more before bed to help with weight ...
Greek yoghurt: A protein-packed choice Greek yoghurt is one of the best bedtime choices. Rich in protein, including slow-digesting casein, which works to repair and build your muscles while you sleep, ...
NDTV
1 天
Want Natural Winter Glow? This Skin-Loving Fruit Is Your Go-To Snack For The Season
The persimmon, Greek yoghurt, and chia seed mousse is a simple yet powerful way to give your skin the nutrients it needs for ...
来自MSN
1 天
Greek Yogurt Cheesecake
Cheesecake is the ultimate indulgence—rich, creamy, and oh-so-decadent—but when you make Greek yogurt cheesecake, that extra ...
Knowridge
1 天
How fermented foods benefit your gut health
Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...
1 天
Is Greek yogurt the best probiotic? Here’s what you should know
Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...
Eater
2 天
Philly’s Best Juice Bars and Wellness-Focused Cafes
When it comes to making such choices, Philadelphia is home to a growing number of restaurants and cafes that prioritize ...
The Express Tribune
2 天
Feeling Anxious? 9 Foods to Help Ease Stress and Anxiety
Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...
Knowridge
2 天
Probiotics is a natural way to prevent chronic diarrhea
Chronic diarrhea can be a frustrating and exhausting condition. It’s more than just an inconvenience—it can seriously affect ...
3 天
‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’
You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...
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