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moneycontrol.com
1 小时
Bedtime snacks: Eat almonds, Greek yoghurt, bananas and more before bed to help with weight ...
Greek yoghurt: A protein-packed choice Greek yoghurt is one of the best bedtime choices. Rich in protein, including slow-digesting casein, which works to repair and build your muscles while you sleep, ...
NDTV
2 小时
Want Natural Winter Glow? This Skin-Loving Fruit Is Your Go-To Snack For The Season
The persimmon, Greek yoghurt, and chia seed mousse is a simple yet powerful way to give your skin the nutrients it needs for ...
来自MSN
4 小时
Greek Yogurt Cheesecake
Cheesecake is the ultimate indulgence—rich, creamy, and oh-so-decadent—but when you make Greek yogurt cheesecake, that extra ...
来自MSN
17 小时
Feeling Bloated or Hungover? Here's What to Eat After You've Overindulged, According to ...
According to Miller, peppermint, ginger, and chamomile can help relieve bloating, because they “contain digestive enzymes ...
Knowridge
17 小时
How fermented foods benefit your gut health
Fermented foods have been a part of traditional diets for thousands of years, but in recent years, they’ve gained attention ...
20 小时
Is Greek yogurt the best probiotic? Here’s what you should know
Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...
Eater
1 天
Philly’s Best Wellness Dining Spots
When it comes to making such choices, Philadelphia is home to a growing number of restaurants and cafes that prioritize ...
Eater
1 天
Philly’s Best Juice Bars and Wellness-Focused Cafes
When it comes to making such choices, Philadelphia is home to a growing number of restaurants and cafes that prioritize ...
1 天
The 10 Absolute Best Healthy Proteins You Can Eat
These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...
The Express Tribune
1 天
Feeling Anxious? 9 Foods to Help Ease Stress and Anxiety
Chamomile, commonly consumed as tea, may also help reduce anxiety. Known for its antioxidant and anti-inflammatory properties ...
Knowridge
1 天
Probiotics is a natural way to prevent chronic diarrhea
Chronic diarrhea can be a frustrating and exhausting condition. It’s more than just an inconvenience—it can seriously affect ...
2 天
‘I’m a Gastro-Focused RD, and These Are the 6 Best After-Meal Drinks for Digestion’
You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...
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