If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with irritable bowel syndrome (IBS).

We often talk about the signs and symptoms of an unhealthy gut but what does a happy and healthy gut actually look like?

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Yogurt is the best-known probiotic food in the ... Studies suggest that it supports your immune system, aids in digestive problems, improves bone health, and may even combat cancer.

Digestive health is improved by anti-inflammatory qualities ... Even while low-carb diets are popular for losing weight, the beneficial gut flora that rely on fiber may not benefit from completely ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Whether you're in the mood for cheesy pasta or a creamy chicken skillet, these new fall-inspired dinner recipes will not ...