Lb. Best Friends,' Vannessa Cross weighs in at 195 lbs. after skin removal surgery and immediately asks her doctor if she’s ...

A trainer shares the benefits of high-intensity interval training for burning calories and outlines a 10-minute HIIT workout ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

Vannessa Cross achieved a lifetime milestone weight after her surgery to remove excess skin, as seen in a preview clip for ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing ...